Your Natural Cleanse Day 6 Guidelines
10-Day Anabolic Cleanse Support

This natural cleanse is exactly what it says it is... Natural.  

and it is Organic, non-GMO, Vegan and Good For You!

By Day 6 it is re-setting your metabolism, detoxing your body, helping you build muscle and stay tone and lean, and I am sure by now you wouldn't want anything else in your body!

(Don't you Love It that your Cravings are Gone, Gone, Gone?

Welcome to Day 6!

Can you believe you are 60% of the way through your cleanse?  

Chances are you are Feeling Amazing, Energetic and Excited About Your Journey as this may be the first time you have had this much success in only 6 days.  CONGRATS!

60% sign

Now is the time to begin to think about how you will take what you are learning into your daily life.  Of course by now you are thinking "I've Got This!", yet when day 11, 12 or even 13 gets here you will likely begin slipping back into some of the old foods you have been eating habitually. I see it happen time and again.  

It may be your time for....

Ignite Your Purium Life Women's Group Coaching Program

This is a 2-month program to help you live this as a lifestyle, and

Heal some of the deeper Emotional Aspects that keep you stuck.

You can also stay connected into the Recipes for the Purium Lifestyle FB Group for support.

Hopefully you have had time to order your next Purium products to help you continue the journey. Today we are going to cover some additional products from Purium that are specific to us women and we will also explore the controversial topic surrounding whether it is worth your time to buy organic foods to support this new lifetime nutrition practice you are now embracing.  Lets start with some simple ideas surrounding organic foods.  

organic stamp

Organic Foods:

Ok Ladies, Let's keep this simple: Buy Organic, or Live With Your Cottage Cheese Thighs and be happy!  Any questions?

I imagine you do have a few, as I am sure you are a lot like me and want to understand "why".  

Let's take a trip back in time just for fun. 100 years ago virtually ALL FOOD was 100% organic and grown in nutrient-rich soil with no pesticides or modifications to its genetic code and no exposure to radiation as a sanitization process. You DID NOT need a natural cleanse.

Today less than 2% of all farmed foods are organicwith the majority of the food available being highly processed, saturated in pesticides, born from genetically modified seeds and devoid of most nutrients through irradiation sanitization processes.

Even more alarming is the fact that studies indicate the soil we are growing our conventional crops in today is up to 72% depleted in nutrients compared to 100 years ago meaning that the food you are consuming today is NOT supporting you nutritionally.

To put this in perspective, a study conducted at UCLA in 1997 compared the Iron in samples of spinach from 1997 with those grown in 1953:

lady standing by a dirt farm house

“In 1997 UCLA conducted a study of the effects of iron. They had a sample of spinach grown back in 1953. Several women were reported as being anemic even though they were supposedly eating a lot of spinach salads. So they compared samples of spinach from 1997 with that grown in 1953. It was concluded that you would have to eat 43 bowls of spinach in 1997 to equal just 1 bowl in 1953! Not only was the spinach deficient in iron, but other minerals as well. As a consequence, when you do not have minerals sufficient, the body cannot use the vitamins.
The UCLA study showed: “Spinach’s potassium content dropped by 53 percent, its phosphorus by 70 percent, its iron by 60 percent and its copper by 96 percent.”

Avg. mineral content decline graph
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Guess how many bowls of the spinach you would have to eat in 1997 to get the same amount of nutrients and iron content as one bowl of spinach grown from the same soil in 1953?

43 bowls of spinach!

Check out the Mineral Decline of the Apple:

mineral content decline of apple
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Don't let your natural cleanse go to waste!  When you step up to organic standards for your food you are going to be getting better nutrient density because of sustainable farming practices. There will be zero to only trace exposure to pesticides, zero to trace irradiation (sanitization process) and no genetic modifications.  Bottom line: it is worth the money to purchase organic.  

You will either pay for your health-care now, or your sick-care later... Your Choice.  

 learn the "Dirty Dozen" ~  the 12 foods to always buy organic (and which foods are o.k. to buy conventional).  Actually, there are 16 things... what can I say? 

For the record, Purium follows the organic guidelines in their production and harvesting so rest assured they are the best of the best in nutrient-dense whole foods.  This is a REAL Natural Cleanse!

women laughing

~ Purium Products for the Ladies ~ 

The following is a list of Purium products formulated to support women beyond just this natural cleanse.  

If you have specific health care concerns and would like a FREE Consultation to learn what products your body would best support your body Contact Me. 

Use the Gift Code: "FREECONSULT"

Natural Cleanse Support Products:

Bee Energetic Awesome energy pick-up without the caffeine buzz and 100% from natural herbs. This is a wonderful product especially useful for the afternoon blahs. May support your adrenals, immune system, improve clarity, strength and vitality. Works well with Revive-It-All

Bee Energetic

Revive-It-All: Can improve memory, mood and cognition, and may increase energy, vigor and circulation.  Perfect to add with your natural cleanse.  Contains ingredients proven to help reverse memory loss and works well with Joint Flex for Anti-aging for mind and body!


Joint Flex - May help increase joint mobility, flexibility and overall vitality.  Helps reduce inflammation and may help rebuild connective tissue using a unique blend of herbs.  *Give this 30 days to work, needs to build up.  

Joint Flex

Women's Defense - Helps maximize immune system function and defense.  I love this when I am in a period where I am pushing myself all day and not getting enough rest.  That is when the immune system will lag, and I have to say, lots of people around me have been getting sick, but I have not... Hmmm...

Women's Defense

Super Life - If you are lagging in energy, like to hit it hard in the gym, or feel there may be a little hormonal imbalance going on, this is for you. 

If you are concerned about your hormonal status, I highly recommend getting yourself tested.  Here is a link to help you understand the best way to go about it: 

All About Hormone Testing

Super Life Formula

Ok Sistas'!  That's it for Day 6 of your Natural Cleanse. Tonight or first thing tomorrow, review the Day 7 information and as always, if you have any questions reach out to us directly or get hold of Purium's Naturopath Dr. Mike to help you with any specific issues or concerns you may be having during your process.

Day 5 Transformation Guidelines

Day 7 Transformation Guidelines

Go To Home Page from Natural Cleanse

day 6 sign